Emotional health is a major contributor to overall well-being because it is the thing that triggers your brain, controls your limiting beliefs, and causes action. The last topic here was about self care , and a LARGE part of taking care of ourselves relies on our emotions. Mindset Working on personal development requires mindset work, […]
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Routines for Life
Routines for life is something that really makes every day more centered, and grounded when other things are hitting the fan. There are so many elements to our lives that are out of control, so being … [Read More...]
How to Find Spiritual Balance
I am a Christian, so this post will be coming from the perspective of my personal relationship with Christ. I want to talk about the importance our spiritual life has on our well being, and why this … [Read More...]
Top Tips for Physical Wellness
I have been a health conscious person my entire life. I wouldn't say it was all a "healthy" journey. However, I've been body conscious as long as I can remember, mainly because I'm a highly intuitive … [Read More...]
Being vs Doing : Life Purpose
Many of us are searching for what we are meant to do with our lives, and trying to walk a path that leads to the point of it all. And through my experiences, really being more in-tuned with God's … [Read More...]
5 Ways to Make Your Home Cozy
It may be a surprise to some of you, but I have a serious love affair for all things home! I LOVE decorating, and even moonlight as a real estate broker for family and friends. A secret dream of mine … [Read More...]
5 Things I Did To Improve My Mental Health
If you're new around here, you may not know that I've been open and honest about my struggles with anxiety and depression. These are struggles I've had that have been a part of my life as long as I … [Read More...]
Foundation of Marriage
With the new summer season upon us, and family time ramping up with vacations, our relationships can be under the spotlight a little bit more. I love talking about marriage because it is such a real … [Read More...]
Traveling with Kids
There are TONS of articles that give practical planning and traveling tips for traveling with kids. This post is about how to appreciate traveling with kids because the reality is that it's hard. … [Read More...]
