Watch this live video I did on Facebook and Instagram to talk about one way to truly ACCOMPLISH your New Year Resolutions! Let’s get our 20/20 vision crystal clear for 2020! Some exciting news :::: I’m LAUNCHING A PODCAST! Please go follow our instagram account to be included in all the announcements ! If you […]
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Emotional Health
Emotional health is a major contributor to overall well-being because it is the thing that triggers your brain, controls your limiting beliefs, and causes action. The last topic here was about self … [Read More...]
Importance of Self Care
The reason self care matters is because we are NOT our best in our daily life when we pour from an empty cup. If we are pouring from an empty cup, we are not being intentional or present because we … [Read More...]
Relationships Matter
When we were created, we were created to be with others. I’m not saying you have to believe in soul mates or marriage ( even though I do, haha ;)) BUT, WE ALL NEED RELATIONSHIPS! Relationships … [Read More...]
Routines for Life
Routines for life is something that really makes every day more centered, and grounded when other things are hitting the fan. There are so many elements to our lives that are out of control, so being … [Read More...]
How to Find Spiritual Balance
I am a Christian, so this post will be coming from the perspective of my personal relationship with Christ. I want to talk about the importance our spiritual life has on our well being, and why this … [Read More...]
Top Tips for Physical Wellness
I have been a health conscious person my entire life. I wouldn't say it was all a "healthy" journey. However, I've been body conscious as long as I can remember, mainly because I'm a highly intuitive … [Read More...]
Being vs Doing : Life Purpose
Many of us are searching for what we are meant to do with our lives, and trying to walk a path that leads to the point of it all. And through my experiences, really being more in-tuned with God's … [Read More...]
5 Ways to Make Your Home Cozy
It may be a surprise to some of you, but I have a serious love affair for all things home! I LOVE decorating, and even moonlight as a real estate broker for family and friends. A secret dream of mine … [Read More...]
