Episode 5 Practicing Mindfulness in Relationships
In this episode of The Thought Vault Podcast, I had the pleasure of interviewing Miranda Jo Davis, who is a Christian Yoga and Pilates Studio Owner and Instructor. She has over 20 years experience practicing meditation, specifically Christian Meditation. Our topic for this episode is all about practicing mindfulness and relationships.
This episode is so good! We dive into the importance mindfulness is in our relationships and how we can use the practice of mindfulness to strengthen them.
Miranda leads us through a wonderful Christian Meditation in this episode, be sure to listen all the way through 🙂
If you love Yoga/Pilates > be sure to checkout Miranda’s book, A Christian Girl In Yoga World. You can find the book on Amazon. Miranda regularly leads Yoga/Meditation classes online, find those and other resources at mirandajodavis.com
If you haven’t already, please subscribe and leave a review on The Thought Vault Podcast.
Please make sure to find The Thought Vault on Facebook and Instagram, and if you want to listen to these exercises again, go to boldpearls.com/meditations all of our christian meditations or mindful exercises are uploaded for each episode.
Until Next time, “Do Not be conformed to this world, but be transformed by the renewing of your mind… Romans 12:2, Go live with bold intention, bye for now!