In this episode we are going to tackle the topic of difficulty. We all know that life isn’t easy. It doesn’t always turn out the way we want, and sometimes life is so hard that we question our faith or how we can make it through. When we are walking through difficulty, life can get beyond […]
Simplify Your Day for Maximum Impact
Often, we are pulled in many different directions that keep us from being very productive in our day. In order to create maximum impact we need to learn how to simplify our day. The tips in this video will help you decipher HOW you can do just that. Simplify Your Day for Maximum Impact Establishing […]
5 Ways to Calm Anxiety
In this post we are covering 5 ways to calm anxiety. Anxiety is a disruptor of life, and can infiltrate many areas of your life. Learning to manage anxiety serves someone for a life time. Anxiety can be seasonal, at times it can be predicted, and other times it cannot. Anxiety can come from stress, […]
New HEALTHY You
With a New Year we often set goals that are centered around our health. We want to be healthy and make changes to be healthy. So in this post, we are going to talk about a New Year, and a NEW HEALTHY YOU! When it comes to health, I’ve always been health conscious. Some seasons […]
Why Your Are Not Reaching Your Goals
Why are you not reaching your goals? Have you asked yourself this lately? With the New Year around the corner, we can easily feel defeated going into the New Year having not met goals or made progress in areas you’ve wanted to improve this last year. I get it, I’ve been there too. A cycle […]
How to Say No with Confidence
Learning how to say no with confidence can take practice. It’s important to feel confident when saying no, otherwise we will agree to things we are not comfortable with or truly desire doing. Saying no can feel difficult because it can be tied to our own expectations or other’s expectations. This can lead to guilt […]
How to Use Mind Mapping for Decision Making
Have you heard of Mind Mapping? Mind Mapping is a tool for brainstorming, planning, and goal setting. Mind Mapping can also be used for decision making, and that’s what I want to show you in this post! HOW TO USE MIND MAPPING FOR DECISION MAKING Mind Mapping is a tool that gives immense clarity, and […]
