Confidence is important not just for physicality, but in so many other areas. Our relationships, work ethic, spirituality, finances, and mentality are all challenged by our level of confidence in those arenas. Confidence is something that is nurtured by way of our environments, circumstances, and beliefs. It can be challenging to gain and maintain, but to build your confidence can be learned.
Confidence can be a struggle and point of pain at times. Most times, people have beliefs about confidence. Sometimes, you will even hear people say “I have no confidence” or ” I’ve always had confidence”. It’s viewed as a possession, something that can be obtained. And it’s either on the spectrum of having it or not having it.
But, the reality is that confidence is a way of thinking. It’s not a skill to gain or some gift bestowed on some. Confidence can be learned.
If you struggle with confidence, this video will give you simple steps in building confidence.
If you need some more help with building confidence, please send me an email > email@example.com I’d be happy to have a quick 1:1 call to help you work through some challenged you may be facing with confidence.
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