Learning how to say no with confidence can take practice. It’s important to feel confident when saying no, otherwise we will agree to things we are not comfortable with or truly desire doing. Saying no can feel difficult because it can be tied to our own expectations or other’s expectations. This can lead to guilt […]
Finding Joy
Finding Joy, Episode 6 of The Thought Vault Podcast Finding joy is a concept I have marveled at for 3 important reasons. 1) I often pondered “can joy really be found?” 2) I love learning and researching personal development and 3) Well, joy can sometimes be elusive to me. I have come to believe that […]
The Thought Vault Podcast Episode 2
What is Mindfulness? And Why Meditative Prayer Matters. Episode 2 The Biggest Secret to Creating A Positive Mindset In Episode one, we talked about the Power of our Brains, and touched on one tool in particular that has been scientifically proven to help us be more present in our everyday moments > and that is […]
The Thought Vault Podcast Episode 1
Power of the Brain The title of this episode is Power of The Brain. Did you know we are able to train our brains and control how joyful we live our lives? Today’s episode we cover some mind-blowing information about how our brains work and what that means for the quality of our lives. God […]
Relationships and Love-ability
It’s the month of LOVE, and while it real fun for us who have loving relationships, it can be really hard for others. I went live in this video to talk about the role love has in our lives and how we can feel love everyday regardless of relationship status. Check it out! One of […]
New Year, New You (for REAL this time)
Watch this live video I did on Facebook and Instagram to talk about one way to truly ACCOMPLISH your New Year Resolutions! Let’s get our 20/20 vision crystal clear for 2020! Some exciting news :::: I’m LAUNCHING A PODCAST! Please go follow our instagram account to be included in all the announcements ! If you […]
Vocation vs Calling
First ever Youtube published video >>> EEKK! This video was originally recorded in a live I did in the Bold Pearls’ private Facebook group > String of Bold Pearls < click the link to join! I’m excited about connecting video into the Bold Pearls site. Make sure you follow me over on Youtube, and subscribe […]
