We can do SMALL simple things everyday to live healthy lives. These healthy tips to live by will simply the way to care for your mind, body, and soul. These three components make up who we are and if we neglect any or all areas we will not be fully engaged in our lives.
These are healthy tips to live by.
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Healthy living doesn’t have to be “all or nothing”, we don’t have to be deprived of anything to live healthfully. Making small changes and prioritizing what we value most just takes discipline. We have to know WHY we value those things that are important to us.
Purpose is the BIGGEST motivation.
Define what is important to you first, and the rest becomes very clear.
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